Set your intentions as you tie them on and be mindful everyday as they adorn your body of the goals you have for yourself through this act of tradition. For a trendy look, tie them right at your navel and for weight awareness tie them a inch or two above your navel. When you overeat or bloat you will notice your beads will get tight or rise and as you lose inches/weight you'll notice they will fall. Use these beads as your personal accountability tool along your journey.
Fits waists/hips up to 55 inches.
